REAN Care Blog

An old woman with a smiling face doing bone strengthening exercises
Preventative Health
Dr.Sirish Vasireddy

Love Your Bones To Protect Your Future

World Osteoporosis Day is observed on the 20th October each year to focus on the nutritional needs of our skeletal system as well as spread awareness on the importance of exercise for people of all ages to enjoy healthy,

Read More »
Rean Foundation Poster showing an old aged couple enjoying their vacation without worrying about their blood sugar level in the beach background
Health Management
REAN Team

6 Rules To Create A Heart-Healthy Diet

Of late, we’ve been engulfed with Covid19 statistics, that we’ve forgotten to notice another statistic that’s ringing the alarm bells. According to the WHO, an estimated 17.9 million people died from cardiovascular diseases in 2019. This number represents 32% of all the global deaths that happened that year. Of the 17.9 million people, 85% died

Read More »
Rean Foundation Poster showing an old aged couple enjoying their vacation without worrying about their blood sugar level in the beach background
Health Management
REAN Team

Is Your Blood Sugar Management Hampering Your Vacation Plans?

Have you got that niggling concern about your blood sugar before you leave on a vacation? Worried that it may play spoilsport for your big plans? Fret not! All you have to do is devise a self-care plan to ensure your health while you have a whale of a time! If you have a chronic

Read More »
Feedback