
8 Iron-Rich Foods to Keep You Anemia-Free
Anemia is probably one of the most commonly known diseases around the world. But did you know there are many different types of this disease, and the most common type is Iron-Deficiency Anemia? Iron-Deficiency Anemia: What You Should Know About It To say that iron is an essential nutrient is an understatement. Your body relies […]

Why Is Prediabetes a Warning of Impending Poor Health?
Getting Familiar With Prediabetes We are familiar with the term ‘Diabetes”. But do you know what Prediabetes means? Prediabetes is a condition in which the blood sugar level of a patient is higher than usual but not high enough to be diagnosed as type 2 diabetes. Is it as harmful as Diabetes? Yes, it is […]

Everything You Need to Know About Alzheimer’s Disease- Prevention, Diagnosis, and Care
In general, people think that Alzheimer’s Disease is all about loss of memory and dementia. However, that is not the case. It’s true that Alzheimer’s starts with dementia but can lead to speech disabilities and loss of the ability to comprehend the surroundings and situations. Alzheimer’s does not have a cure, and people diagnosed with […]

Under The Spotlight: Prevalence of Anemia in Adolescent Girls
Anemia is a health condition that can occur in men, women, and young children, irrespective of age. On a global scale, it is considered to be the most common nutritional disorder. It is, however, shocking to know that in a fast-developing nation like India, Anemia is highly prevalent amongst young teen girls between the ages […]

Love Your Bones To Protect Your Future
World Osteoporosis Day is observed on the 20th October each year to focus on the nutritional needs of our skeletal system as well as spread awareness on the importance of exercise for people of all ages to enjoy healthy,

The Mosquito Menace: Protect Yourself From Dengue Fever
Against the backdrop of the Covid19 pandemic coming in waves, there is another silent but steadily rising health threat. In recent weeks, Dengue fever has taken centre stage. This mosquito-borne vector disease is a common occurrence in the tropical and subtropical regions of the world. Dengue (pronounced DENG-GEY) is dangerous. If not treated on time, […]