Exploring the Benefits of Chair Yoga for Seniors: A Gateway to Enhanced Wellness
Ever think about a workout that is easy and beneficial for your body? Let us talk about chair yoga- a safe pick for senior citizens. It is a kind of yoga that is friendly for people up in years. In a comfy chair, you can work on staying agile, keeping your balance sharp, and calming […]
Empowering Your Pregnant Partner with Essential Support
Imagine the thrill and awe that comes with the arrival of a new baby. Now, think of the role you play in this amazing story. Your support, empathy, and active role are vital. They make a world of difference for your partner's well-being. Let's discuss how you can be there for your partner every step […]
Dengue Alert: How to Spot Dengue Symptoms in Infants
With the flu making rounds and unpredictable weather causing severe temperature dips and torrential rain, children are more susceptible to illness. With rain comes mosquitoes, and with mosquitoes comes the biggest menace- Dengue. This is one disease that can easily be confused with flu. For any parent, nothing is more distressing than watching your child […]
Dengue Defense Diet: Boost Immunity, Ward Off Infection
With the arrival of the monsoon season, concerns about the prevalence of dengue have heightened. Recognizing the severity of this mosquito-borne illness and its escalating impact on lives, it becomes imperative to understand the causes and symptoms associated with these diseases. Upon being bitten by the Aedes mosquito, symptoms such as headaches, high fever, and […]
8 Ways to Say Goodbye to Anxiety During Pregnancy
Pregnancy should be all about happiness, eager anticipation, and excitement. However, unfortunately, some women may respond more strongly to the physical changes and the expectations of having a child. These responses manifest as anxiety, worry, and fear. The last thing you want on your mind is anxiety- especially during pregnancy. Our blog brings you a […]
The What, How & Why of Gestational Diabetes
Diabetes is common among men and women. However, Gestational Diabetes (GD) is common only among women or pregnant women in particular. Also, only some women develop GD during pregnancy, and they may require Insulin doses to help manage their blood sugar levels. Being diagnosed with GD is not good news because the condition can cause […]
